FIT FANS is a FREE health programme for men and women aged 35-65 who are looking to lose weight, get fitter and lead a more active life. Is FIT FANS for you?
Are you aged 35-65?
Do have a BMI of 28+?
Does your waist measure more than 38in males or 31in females?
What can you expect?
- 12 FREE weekly sessions at your local football club
- Meet other football fans on the same journey as you
- Learn how to make better choices to improve your lifestyle and health
- Be supported through your journey by club staff
FIT FANS has helped 1000’s of people – just like you – to achieve long-term improvements in weight loss, physical activity, diet and general wellbeing. Participants on average lost over 5% of their body weight during the 12 week programme.
Start Date – 7th September 2023
Venue – Rodney Parade (Marquee)
Time – 5pm until 6:30pm
To discuss the programme further or to receive a link to register please contact Dave Lewis on the address below: