FIT FANS is a FREE health programme for men and women aged 35-65 who are looking to lose weight, get fitter and lead a more active life. Is FIT FANS for you?

Are you aged 35-65?


Do have a BMI of 28+?


Does your waist measure more than 38in males or 31in females?


What can you expect?

  • 12 FREE weekly sessions at your local football club
  • Meet other football fans on the same journey as you
  • Learn how to make better choices to improve your lifestyle and health
  • Be supported through your journey by club staff


FIT FANS has helped 1000’s of people – just like you – to achieve long-term improvements in weight loss, physical activity, diet and general wellbeing. Participants on average lost over 5% of their body weight during the 12 week programme.

Start Date –   7th September 2023

Venue – Rodney Parade (Marquee)

Time – 5pm until 6:30pm

To discuss the programme further or to receive a link to register please contact Dave Lewis on the address below: