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WELLBEING WEDNESDAY | Mental Health Drop in Sessions at Bar Amber Details Announced

11 December 2019

My Discombobulated Brain, the Welsh mental health charity that aims to tackle stigma associated with mental health and offer a source of support and education to those affected by these issues, is delighted to be working along side Newport County AFC in starting the first regular mental health drop in sessions at Bar Amber.

These sessions will run on the 1st Wednesday 12PM - 2PM and 3rd Thursday 4:30PM - 6:30PM of the month in Bar Amber starting on 8 January 2020.

Charity founder, Laura Dernie said: “We are very proud of all the work that we do with Newport County AFC, however being able to use Bar Amber and give the fans a ‘safe space’ to talk about how they are feeling is something that we are very proud to do. We know through personal experience that talking can really help you and having that ‘safe space’ can really make the difference.”

Newport County AFC Equality & Diversity Director, Colin Faulkner said, “We are glad to have collaborated with My Discombobulated Brain to provide a venue for people to talk with others in a similar position and get some advice and signposting to services. As an EFL Member it is vital we use our status to assist people in our community with their mental health issues and improve their wellbeing. It’s open to anyone even if they just need timeout from their hectic lives for a coffee and make a connection.”

Everyone will know someone who suffers from a mental health condition, ranging from depression and bipolar to body dysmorphia and anorexia.

Suicide is the number one killer of men under the age of 40 and this is something that Newport County AFC and My Discombobulated Brain want to change.

Despite increased media exposure in recent years, the understanding and acceptance of issues surrounding mental health are languishing 40 years behind the likes of cancer research.

My Discombobulated Brain uses education to break down these barriers by talking in schools, colleges and universities and providing signposting to the relevant support through their website,

My Discombobulated Brain only uses real people’s stories and facts and are in the process of collating their own statistics to use in their work by asking people to fill this online form.

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